Library Of Self Improvement Techniques (Meditation, Yoga, Diet, Exercise, etc...): The Panic Puzzle

The Panic Puzzle Program

If you have anxiety, panic attacks, or a phobia of any kind, the below is probably all too familiar to you…

Feeling constantly on edge, like your anxiety is stalking you and could pounce at any time.
Scary, anxious thoughts running through your head that you just can’t seem to slow down or stop.
Feeling like you’re about to lose control and do something dangerous or embarrassing, wondering if the next time you'll be strong enough to keep it contained.
Getting light headed or dizzy and feeling like you’re going to pass out or faint.
Feeling disconnected from reality and spacey, almost like you’re in a dream.
Feeling trapped in situations you can’t ‘escape’ from…things like driving, restaurants, social functions, or even standing in line at the store!
Worrying you’ll stop breathing because your chest and throat feel so tight and you can’t seem to slow your breathing.
Feeling depressed about how small your world has gotten.
Going to the hospital or doctor fearing a heart condition or other emergency to have them find nothing physically wrong with you.
Being terrified to think that if you don’t get help soon you’re going to have to live your whole life being afraid?

As you're about to find out, your suffering is needless, serves no purpose, and most importantly, can be overcome.

Library Of Self Improvement Techniques (Meditation, Yoga, Diet, Exercise, etc...)